5 Unmissable Signs of an Unhappy Marriage – Know When to Seek Help

5 Unmissable Signs of an Unhappy Marriage – Know When to Seek Help

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Marriage, the beautiful union of two souls, is built on a foundation of love, trust, and mutual respect. But what happens when the foundation starts to crack? Recognizing that things are not going great in your marriage is the first step in figuring out what to do next. Sometimes, it can feel like you’re lost in a fog, unsure of the way forward. Let’s explore the 5 unmissable signs that might be hinting that your paradise is in peril.

1. Communication Breakdown 🤐

In a happy marriage, communication flows naturally, and both partners feel heard and understood. However, when there is a significant decrease in meaningful conversations, or when every discussion leads to an argument, it’s a bright red flag 🚩.

Tip: Try to rebuild the communication bridge through the couple’s therapy or by setting aside time to truly listen to each other.

2. Emotional Distance 💔

Growing emotional distance is a silent killer in marriages. When hugs become rare and conversations turn formal, the warmth is evidently missing.

Example: Do you remember the last time you shared a hearty laugh or a dream? If not, it’s time to re-evaluate.

3. Lack of Intimacy 🛌

Intimacy is not just about physical closeness; it’s about emotional connectivity too. When there is a marked reduction in intimacy, be it holding hands or sharing secrets, it’s a sign of trouble.

Tip: Rekindle the intimacy by scheduling regular date nights and spending quality time together.

4. Constant Criticism 🙅

A marriage where one or both partners constantly criticize each other can be incredibly draining. Constructive criticism is healthy, but when it turns into a continuous negative chatter, it’s an unmissable sign of unhappiness.

Facing constant criticism? Book a counselling.

5. Fantasizing about a Life Without Your Partner 💭

It is normal to have fleeting thoughts about being single. However, if you find yourself constantly dreaming about a life without your spouse, it might be a serious warning sign.

Tip: Before making any decision, seek therapy or counselling to understand your feelings better.


Recognizing the signs of an unhappy marriage is not an admission of defeat. It’s a brave step towards understanding, healing, and rebuilding your relationship, possibly into something even stronger 💪.

If you find yourself relating to these signs and believe it might be time to take a new direction, we are here to help. Take the help of our free consultation service.

Book a time

Author – Saket Sambhav, Co-founder, Adjuva Legal.

Disclaimer: The opinions expressed within this article are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of Adjuva Legal and Adjuva Legal does not assume any responsibility or liability for the same.

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